The Essential Digital Detox

Author: Orianna Fielding
Publisher: Carlton Books Ltd
Category: Digital Lifestyle, Personal Development, Mind, Body, Spirit: Meditation & Visualisation
Book Format: Paperback

More and more we rely on digital connection to fulfil our needs but so many of these needs cannot be met by a smart phone. Skype and FaceTime have taken the place of meetings with people; instead of playing with children, digital devices are used to entertain them; smart phones messages of no real importance are read while in the company of others.

Through self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life but not at the expense of personal relationships, and provides tools to enable you to create a healthy balance between the two.

About Orianna Fielding
Orianna Fielding is a designer, author, broadcaster, curator and retailer. After graduating form Central St Martins, London, she worked in graphic and retail design and appeared on numerous British TV programs in her capacity as an interior designer. She has spent several years researching the negative impact of our digital overconnection in a quest to find effective methods to digitally detox.

(BK-9781780979052)

SKU BK-9781780979052
Barcode # 9781780979052
Brand Carlton Books Ltd
Artist / Author Orianna Fielding
Shipping Width 0.250m
Shipping Height 0.020m
Shipping Length 0.220m
Assembled Length 1.650m
Assembled Height 25.000m
Assembled Width 220.000m
Type Paperback

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