The Bikini Promise: Shape up for summer -100 deliciously healthy recipes

Author: Vatcharin Bhumichitr
Publisher: Kyle Books
Category: Celebrity Chefs, Cookery For Dietary Conditions
Book Format: Paperback

Sally Bee's philosophy is all about what you should eat rather than what you shouldn't, and she sees weight loss simply as a side effect of a healthy approach to food. The Bikini Promise will feature one-pot wonders for the whole family, quick meals taking 10 minutes from start to finish, wonderful timesaving methods like making 3 meals from 1 base recipe, salads and sides packed with vitamins and minerals, plus how to treat yourself without guilt. Sally will also offer helpful hints and tips on how to keep motivated and change your approach to shopping, cooking and eating with the aim of a lifelong lifestyle change, as well as simple ideas to increase movement and show how simply changing the way you do 10 household tasks can make a vast difference to your weight-loss goal.

About Vatcharin Bhumichitr
Sally Bee worked as an actress before stopping work to have her three children. In 2004, aged 36, she suffered 3 heart attacks, due to a rare heart condition. She attributes her survival to eating wholesome food, and she now helps others live a similarly healthy life. She is on ITV's Lorraine as well as being an ambassador for Heart Research UK.

(BK-9780857833112)

SKU BK-9780857833112
Barcode # 9780857833112
Brand Kyle Books
Artist / Author Vatcharin Bhumichitr
Shipping Weight 0.4000kg
Shipping Width 0.170m
Shipping Height 0.010m
Shipping Length 0.240m
Assembled Length 23.500m
Assembled Height 1.400m
Assembled Width 17.300m
Type Paperback

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