Inside Out: How to Have Authentic Relationships with Everyone in Your Life

Author: Sarah Abell
Publisher: Hodder & Stoughton
Category: Health & Wellbeing, General
Age Group: 15+
Book Format: Paperback

INSIDEOUT is about how to have good relationships with anyone and everyone in your life; whether it's with family, friends, flatmates, work colleagues or that special somebody (whether that is a boyfriend, girlfriend, fiance, partner, husband or wife).Increasingly people have lost sight of the basic building blocks of effective relating skills, such as good communication, empathy, conflict resolution, commitment, time, understanding themselves and others etc. This book is a practical and interactive guide to learning all those skills and improving all your relationships.

About Sarah Abell
Sarah Abell started her career as a BBC News trainee and spent seven years working as an on-screen reporter for programmes such as Breakfast News and Working Lunch. She has spent the last seven years working in relationships education, helping to develop courses and resources for use with individuals, couples and families. She met her husband David on a counselling course and they have been married five years. Together they present courses about relationships. Sarah currently writes the weekly 'Inside Out' column for The Telegraph.

(BK-9780340979907)

SKU BK-9780340979907
Barcode # 9780340979907
Brand Hodder & Stoughton
Artist / Author Sarah Abell
Shipping Weight 0.2000kg
Shipping Width 0.130m
Shipping Height 0.030m
Shipping Length 0.200m
Assembled Length 19.800m
Assembled Height 2.500m
Assembled Width 13.000m
Type Paperback

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