An Introduction to Coping with Eating Problems, 2nd Edition Psychology Book

An Introduction to Coping with Eating Problems, 2nd Edition: An Introduction to Coping series

Author: Gillian Todd
Publisher: Little, Brown Book Group
Category: Psychology, Psychopathology
Book Format: Paperback

Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members.This updated second edition will help you:Understand how eating disorders develop and what keeps them goingFind the motivation to change Change how you eatChallenge negative thinkingThe INTRODUCTION TO COPING series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders.

About Gillian Todd

GILLIAN TODD is a BABCP accredited cognitive behavioural psychotherapist, supervisor, trainer and independent practitioner, based in Cambridge. Over her career, she has been senior lecturer and director of CBT at the University of East Anglia and an honorary visiting fellow at the University of Cambridge. She is the co-author of Bulimia Nervosa: A cognitive therapy programme for clients, Treating Bulimia Nervosa and Binge Eating: An integrated metacognitive and cognitive therapy manual and Overcoming Stress.

(BK-9781472138507)

SKU	BK-9781472138507
Barcode #	9781472138507
Brand	Little, Brown Book Group
Artist / Author	Gillian Todd
Shipping Weight	0.1000kg
Shipping Width	0.110m
Shipping Height	0.010m
Shipping Length	0.180m
Assembled Length	17.800m
Assembled Height	1.000m
Assembled Width	10.800m
Type	Paperback

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An Introduction to Coping with Eating Problems, 2nd Edition: An Introduction to Coping series

About Gillian Todd

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