7 Days to Live Forever: The Fountain of Health Plan for Reversing the Clock

Author: John A. Rumberger William Smith
Publisher: Hatherleigh Press
Category: Health Books, Coping With Old Age, Fitness & Diet
Book Format: Paperback

The ideal resource to living a longer, healthier life featuring key principles for longevity such as diet, exercise, stress management and more. Keeping it simple and engaging in proper nutrition and exercise have been shown to be key components to living longer and better. 7 Days To Live Forever distills leading science and research of living well and applies it into a practical step-by-step program. If readers take one point away from the program which contributes towards improving their quality of life then it is worth the investment.

About William Smith
William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lecture at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.

(BK-9781578265305)

SKU BK-9781578265305
Barcode # 9781578265305
Brand Hatherleigh Press
Artist / Author John A. Rumberger William Smith
Shipping Weight 0.3700kg
Shipping Width 0.140m
Shipping Height 0.050m
Shipping Length 0.211m
Assembled Length 21.100m
Assembled Height 50.000m
Assembled Width 14.000m
Type Paperback

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